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Safely Build Muscle at Any Age

SIMPLY STRONG operates by appointment only, and you get 100% attention the entire time you work out and effective slow-motion strength training. You’ll never be compared to anyone else. Our only goal is to fight the effects of aging and help you become the best you can be!

In Just 15 Minutes A Week:

*Individual results may vary

  • Tone muscles and lose body fat
  • Regain energy, strength, and balance
  • Lower blood pressure, cholesterol, blood sugar
  • Improve circulation, joints, bones and chronic disease

Best of all, anyone can do it!

Anyone can do it – no matter your lifestyle, age, or fitness level.

You’ll Have Your Own Personal Trainer

At SIMPLY STRONG, you work one-on-one with a knowledgeable personal trainer, to assure best results and safety.


Ed Collins

ED COLLINS, OWNER, TRAINER – holds a degree in Exercise Science and has worked as a professional trainer and wellness & anti-aging consultant for decades.

Katie Collins

KATIE COLLINS, MANAGER, TRAINER– also holds a degree in Exercise Science and works with clients of all ages to help them develop better physical condition and live longer, happier lives.

STEVE CABLE, TRAINER– constantly desires his own self-improvement, and most important, his sincere motivation to help others.